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Are Your Ears Ringing?
For the last couple of weeks I've been having trouble with ringing in my ears. Well, actually, it only seems to be my left ear. I don't recall anything that would have brought it on, like a loud or piercing noise.
It didn't bother me much at first, and I figured it would just gradually fade away. Unfortunately, it hasn't, and it has really started to annoy me! I decided I'd better look for a natural remedy that would do the trick.
One of the doctor's that I highly respect is Dr. Jonathan Wright. He generally tells it like it is, whether you like it or not. I looked for his advice on the matter of tinnitus and found some interesting information.
According to Dr. Wright, there isn't a 100% cure for ringing in the ears, but he had some good suggestions that might do the job.
- Ginkgo Biloba, 80 milligrams of a standardized preparation, three times daily
- Zinc (picolinate) 30 milligrams twice daily, "offset" with 2 milligrams copper, twice daily
- Vitamin B12, 1,000 micrograms injected once or twice weekly, along with 5 milligrams of folic acid each time
Those were his suggestions so I decided I'm going to give it a try. I'm not in a position to get the B12 shots, but I ordered some Sublingual B-12 with folic acid.
I ran out of Zinc not too long ago and I'll have to re-order. I quite often get it from Puritan's Pride. They have some pretty great sales (Buy 1 Get 2 Free) that lure me in.
I chose Ginkgo Sense for my Ginkgo Biloba. It has the added benefit of other properties that included Bilberry, Lutein, DHA, and Zeaxanthin which are all great for your eyes.
Now that I'm turning 40 I've noticed my vision is just starting to fade a bit. Maybe the Lord gave me the ringing in my ears so I'd do something about my vision. Smile!
Well, I'll let you know how I progress. If you've had some experience with this and would like to send me some tips, I'm "all ears." Sorry, I couldn't help myself. Seriously, use my contact form to pass on any comments or remedies.
I've just added a new section to the site dealing with constipation. If you or someone you love is suffering from regular or even periodic bouts of constipation, I think you'll find the information extremely helpful.
Until next time, To your good health!
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