AIMega is a great way to get your daily essential fatty acids (EFA's). Omega 3, 6, and 9 fatty acids are necessary for the cells in your body because they help the cells to function properly.
EFA's also bring down inflammation, boost your immune system, help prevent chronic illnesses, and make you healthier over-all.
In addition to other necessary nutrients, like vitamins and minerals acquired through the diet, dietary supplies of essential fatty acids (EFAs) are extremely crucial for maintaining optimal health. The reason we have to rely on supplements for our Omega oils is because it's one of the body's needs that it doesn't produce naturally.
EFAs (essential fatty acids) are the basic make up of each cell, and each cell needs them for healthy cell growth and division. EFAs keep the coverings of our cells fluid and permit access of essential nutrients into the cells. They also aid in the elimination of toxins (cellular waste).
What Do EFA's Do?
You've probably read or heard in the media a lot of push for taking fish oils. Yes, fish oil is also a good source of Omega 3. However, the body needs a proper ratio of Omega 3, 6, and 9. It's the proper ratio of these essential fatty acids that make them so beneficial and effective.
AIMega has that proper balance of the three most important EFA's. The Omega oils found in AIMega are not derived from fish. Instead, they are sourced from natural seed oils including...
Seed oils are an excellent source of the "good fats" that your body needs that are both polyunsaturated and monounsaturated.
What Happens If You Don't Get Enough Essential Fatty Acids?
The scarce ingestion of EFAs is one of the most prevalent nutritional shortcomings in the contemporary diet. As I mentioned earlier, the body cannot produce EFAs; consequently, they can only be obtained via dietary sources.
The human body cannot have an effective immune system without EFAs and the prostaglandins they create. Without EFAs, repeated and increasing damage takes place in the cell membranes, which decreases our health, diminishes our resistance, hastens aging, and leads to more diseases.
Omega-3 fatty acids constructed of alpha-linolenic acid (ALA) and the omega-6 fatty acids in the form of linoleic acid (LA) are vitally essential for good health.
Omega-3 and omega-6 fatty acids influence growth, strength, and the psychological state. They are part of the process of converting food into functional energy, and are a factor in cardiovascular health.
These important elements help to preserve the overall well-being of nearly all body systems. Taking in these fatty acids in the diet lets the body make all the necessary fats it needs to maintain healthy cellular and immune function.
The omega-9 (oleic fatty acids) are monounsaturated and are not as essential in the diet as long as you are getting adequate Omega-3 and -6, because your body can use those fatty acids to produce the -9 that it needs. Having said that, it's still a good idea to have a good combination of the three for the best protocol to maintain overall good health and avoid disease.
Who should take AIMega® organic seed oil blend?
People who want to boost their energy, sustain cellular function, advance cardiovascular and immune system health, and stabilize inflammatory processes in the body can take this balanced combination of good fats and essential fatty acids.
How is the omega-3 in flax oil different than fish oil?
The ALA in flax oil is the main fatty acid in the omega-3 group. A part of ALA may be transformed to eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) which are extended chain omega-3 fatty acids that are found in fish oil.
By itself, ALA seems to have exceptional physiologic benefits in addition to its transition to EPA and DHA. ALA is particularly helpful in supporting heart health and the immune system. For vegetarians and persons who would rather not take fish oil, AIMega® presents a good substitute.
How does ALA decrease risk of heart attack?
Taking ALA-rich oils can:
What are the benefits of consuming monounsaturated fatty acids and MCTs?
Monounsaturated fats are the good fats found in oils like olive oil. Together with polyunsaturated fats, they help maintain a strong heart and diminish the threat of high triglycerides, heart attack, and stroke.
It is vital to have high quantities of monounsaturated and polyunsaturated fatty acids in your diet to stabilize the high amounts of trans and saturated fats you might frequently eat
Medium chain triglycerides or MCTs are effortlessly absorbed and these fatty acids are used for energy and may help you burn fat (thermogenesis) easier.
People who have various digestive disorders and individuals suffering from chronic disease have used MCTs as a dietary supplement. MCTs may balance the valuable results of other fats including ALA, polyunsaturated and monounsaturated fats.
Why are rosemary extract and tocotrienols/tocopherols incorporated in the capsules?
Rosemary extract and tocotrienols/tocopherols are powerful antioxidants which help guarantee the constancy and excellence of the oil within the capsules. They may also offer added health advantages due to their strong defensive and antioxidant actions.
Do vegetarians need more ALA?
Vegetarians’ diets often are low in ALA, and vegetarians may need more omega-3 than non-vegetarians do. The AI (adequate intake) for ALA, published by the National Academies in their Dietary Reference Intakes Report for Energy and Macronutrients, is 1.6 g for men and 1.1 g for women a day, aged 19 up to 70 years.
Other suggestions consist of the US National Institutes of Health (NIH) Working Group which suggests an AI of 1 percent of calories for ALA, and Health Canada, which advises taking 0.5 percent of calories for ALA. Vegetarians might need to take in an ALA ranging from 1-2 percent of overall calories.
The AIMega® organic seed oil mixture consists of omega-3, -6, and -9 fatty acids originating from flax, sesame, olive, and sunflower oils.
These fatty acids are unsaturated, helpful fatty acids which are significant for ideal health and well-being. A healthy proportion of omega-3 and omega-6 fatty acids is necessary for appropriate fat metabolism and cellular function.
Escalating the healthy unsaturated omega-9 fatty acids in the diet can offer better advantages, partially, due to offsetting of the high dietary ingestion of trans and saturated fats from hydrogenated (processed) oils, frequently found in the North American diet. Medium chain triglycerides (MCTs) with tocotrienols/tocopherols have been also included for extra health advantages.
A usual serving* of 3 softgel AIMega® capsules consists of:
*Based on projected product development ideals.
Recommended dose is 2 to 3 capsules two times a day with meals in order to improve and/or maintain good health and well-being.