Bloating and Gas
by George
Hi George, If you are looking for a natural remedy for gas and bloating, there are a couple of suggestions that you could try. Different remedies work for different people, particularly depending on the underlying cause of their symptoms. If you have a history of digestive health problems beyond the gas and bloating (constipation, diahrea, etc.) it would be best to give yourself a full cleanse using Herbal Fiberblend. If your bloating and gas is just an occasional problem, you may be able to simply take a Florafood capsule with each meal. Florafood is a combination of probiotics that aid in digestion. Another alternative is the use of Prepzymes with each meal. Prepzymes is a combination of digestive enzymes and are helpful to many people who suffer from gas and bloating. Finally, one of the simplest and most inexpensive natural remedies for bloating and gas you could try is raw, organic, apple cider vinegar. Get yourself a bottle of Bragg's apple cider vinegar (or another organic brand that has the mother in it). Add 1 Tbsp. of ACV to a glass of water and drink it before or with meals. Some people have a hard time with the taste of the ACV and water. If that's the case with you, choose one of the other natural treatments mentioned earlier. I hope one of these suggestions will work for you and that you will be able to enjoy your meals without the discomfort that follows. To your good health! Angie |
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