Vinegar and Cold Sores
by Danny Niblett
Natural Remedy For Cold Sore Prevention
I've learned to control the acidity in my body to prevent the cold sores that have plagued me forever, almost every 6 weeks for decades.
When I discovered apple cider vinegar would keep them at bay I was ecstatic!
You must drink apple cider vinegar every day. I sip it all day long. I mix a tablespoon of ACV into a 12 oz bottle of water and carry it with me, sipping occasionally throughout the day and then finish it off just before bedtime.
Sometimes, if I have eaten acidic foods I'll drink 2-3 bottles of the mixture throughout the day.
I personally think inexpensive apple cider vinegar from the grocer's shelf works fine but I started using Bragg's organic apple cider vinegar for the alleged health benefits.
I think it is a miracle!