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I hope you didn't have any trouble downloading Teresa Schumacher's book Cleansing the Body and the Colon for a Happier and Healthier You. If you haven't had a chance to read it yet, I encourage you to do so. It's a real eye-opener!

If you haven't downloaded the book yet, you can get it here. Feel free to share this book with friends, as well.

Is Toxic Waste Killing You?

Are you suffering from a build up of toxins in your body?

Last month I talked about all the toxins we are exposed to in the air we breathe. I gave you a list of house plants that really help to draw the toxins out of the air and make your home environment much more healthy.

But what about all those toxins that you accumulate elsewhere?

Here are some of the symptoms that you may experience as a result of too many toxins in your system.

  • Headaches
  • Poor Circulation
  • Stress
  • Trouble Sleeping
  • Brain Fog
  • Arthritis and Joint Pain
  • Lack of Energy or Fatigue

There is a rather 'new' craze that is actually a rather 'old' remedy that will help you rid your body of toxic build up.

Have you read of the poultices that natural healers have used throughout history to help in drawing out the infections and viruses of those who were ill? I always found them quite interesting.

Detox foot patches remind me of those old natural remedies. The Japanese have developed a particular combination of natural ingredients placed in an easy to apply foot patch. Some of the ingredients you might recognize...

  • Eucalyptus
  • Globulus Wood Vinegar
  • Agaricus Mushroom
  • Menthol (Peppermint)
  • Tourmaline (Natural Mineral)
  • Dextrin (a vegetable source)
  • Silica Dimethicone Silylate

Simply place the patches on the soles of your feet before you go to bed. While you are sleeping, the active ingredients draw the toxins out of your body and into the patch. It's pretty amazing to see the nasty patch in the morning!

The heavy metals and other toxins will turn the patch dark and disgusting. That's a good thing! :-)

Japanese detox foot patches aren't a magical cure-all, but they really are effective in improving your overall inner health. You will most likely find that you sleep better, have more energy, and fewer aches and pains. You may also see a real improvement in your skin condition if you have chronic skin problems.

Detox patches are an inexpensive addition to improving your quality of life. Don't let toxic waste kill you. Get yourself some detox patches (I prefer the ones from Verseo) and give it a try. I think you'll be pleasantly surprised.

If you have any questions or a topic you'd like me to cover, use my contact form and let me know about it.

Until next time, To your good health!

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