Too Much Vinegar?

Visitor Question:

Can you drink too much vinegar if you're trying to detox for a drug test?

AAP Answer:

There is no guarantee that vinegar is going to detox you sufficiently to pass a drug test, particularly if it is very soon after you have taken drugs.

Yes, you can take too much vinegar. You should be using organic apple cider vinegar for detox purposes, but I wouldn't recommend more than about 6 Tablespoons per day divided into 3-6 glasses of water.

Generally, people only take about 1 tablespoon per day for regular maintenance and health support and 3 tablespoons for weight loss assistance.

I don't know exactly what the tipping level would be to make it "too much" apple cider vinegar, but I suspect it would be a different amount for each person.

To be on the safe side, choose moderation. Of course, it's best to stay away from drugs in the first place. ;)


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