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Symptoms of Constipation
We don't usually think about the rich and famous suffering from constipation. The fact is that people from all walks of life get constipated from time to time. Many people even suffer from chronic constipation. When your bowels aren't functioning properly, you tend to feel miserable all over! It's no wonder, either. What goes in, must come out. When it doesn't, that food waste sits in your colon and rots causing you grief in many forms. Common Symptoms of Constipation
Obviously, some of these problems are not exclusively signs of constipation. The important point to note is that constipation CAN cause these symptoms. Learn to read your body and identify what is going on in your system. For instance, you may not associate headaches with constipation. Remember that your whole body is connected. When one area is suffering, the whole body can be affected. What Is Normal? What is Regular?What is regular and normal for one person, may not be the same for another. Transit time should be about 24-30 hours. Just because you eliminate at least once a day doesn't mean that your transit time is 24 hours. You may still be passing food that you ate a couple of days ago if you have sluggish intestines. A sluggish bowel will also cause symptoms of constipation. You can (and probably should) check your transit time by eating at least 4 tbsp. of whole kernel corn. Be sure watch your stool for the first sign of the corn. If you see corn within 24 hours, your transit time is optimal. If the corn doesn't appear for 30-40 hours or more you have a prolonged transit time. If you don't see the corn for 78 hours or never, you most likely have a toxic bowel. How often should you go to be "regular?"Some medical books say that "regular" can range from 2-3 times a day to several times a week."it was essential that they should pass large bulky motions after every meal." Ideally, you should have a bowel movement every time you eat. At the least, you should go at least once a day. If you aren't eliminating your waste products adequately, you are at risk of developing various diseases. What Should Your Bowel Motions Look Like?If your stool is small, dry, and hard, these are signs of constipation, even if you are going daily. As unpleasant as it may seem, look at your pooh when you go. A healthy pooh should be...
If you experience frequent symptoms of constipation, this is your body's signal that something is wrong and you need to fix it! You may need to change your diet, increase your exercise, drink more water, or take more nutrients. There are natural cures for constipation that can help you get back on track. When your bowels are functioning properly, you'll feel better all over. To your good health! Have A Constipation Question or Comment?
If you have any questions about constipation feel free to ask them here. Questions and Comments by Other VisitorsClick the links below to see the questions and contributions from other visitors to this page. Constipation and Acid Problems I have been having acid problems since a year or so ago. About 6 months back, I underwent an endoscopy test and that revealed helicobacter pylori and ... Return from Symptoms of Constipation to All About Parasites Homepage Home | Constipation Cures | Constipation Remedies | Relieving Constipation | Constipation in Children | Cures for Constipation | Foods That Cause Constipation | Constipation During Pregnancy | Causes of Constipation | Constipation Treatment | Severe Constipation | Home Remedies for Constipation | Baby Constipation | Constipation In Infants | Toddler Constipation |
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The symptoms of constipation are more than just not going to the bathroom regularly. That's just the most obvious sign of constipation.
