Cold vs Flu Symptoms Cold vs Flu Symptoms: These two illnesses are sometimes easily confused because the symptoms are so similar. Nevertheless, proper information can assist you in finding appropriate treatments to both the cold and flu. Are you sneezing? Feeling feverish? Upset stomach? Congested? Is it a cold? Is it the flu? These are the questions we ask ourselves when we or someone we love begins to feel unwell. Looking at the symptoms of a cold or flu virus we can make some generalizations that may help. Running a fever (or high temperature) is more common with a bout of the flu, rather than a cold, although infants with a cold may develop a low grade fever. The flu is also associated with body aches and fatigue, but fatigue can also be associated with a cold. Nasal congestion and sneezing are usually evident in colds while much less frequently experienced in flu cases. A sore throat is associated with both colds and flu. Additionally, chest discomfort due to cough are often present in flu rather than in colds, but again, it's not cut and dried. A severe cold can develop into a chest infection on occasion. Other common cold symptoms usually include nasal congestion which is characterize by a feeling of fullness or a "stuffy nose" and may be accompanied by sneezing. Watery eyes and a scratchy nose, throat or eyes may be experienced as well. Headaches and fatigue are associated mostly with the influenza virus. So, to summarize the comparison between cold vs flu symptoms, here's a little chart to help you out...
Most common cold vs flu symptoms can be dealt with using remedies available in most of our homes. Likewise, there are natural vitamins and herbal medicines which are proven to be beneficial in preventing and treating cold and flu. Most people will tell you that there is "no cure for the common cold." What they really mean is that there is no conventional medicine that will be a quick fix for the cold virus. On the other hand, conventional medicine and the pharmaceutical companies will tell you that prevention of flu can be achieved by vaccination. My family and I do NOT get vaccinations because I believe it's better to strengthen the immune system rather than inject the virus into the body. You have to determine what is right for you and your family. Flu incubation is the period from infection to the presence of signs and symptoms. The flu incubation period is between 1 and 4 days. If you know you have been exposed to someone with the flu, it's a good idea to start taking some preventive measures. For me, I immediately begin taking Herbal Fiberblend for a few days. In fact, this applies to exposure to someone with a cold, as well. The herbs in HFB are anti-parasitic and anti-bacterial, and for the last few years (since "discovering" HFB) I have found myself with very little cold vs flu symptoms. Of course, keeping your immune system strong is important both before, during, and after a bout of cold or flu. Increase your nutritional intake by including more vitamin C, D, and antioxidant supplements. I also like to use the Garden Trio whole food supplement powders for immune support, particularly throughout the cold and flu season. Although distinguishing between cold and flu symptoms can be a bit tricky, protecting and boosting your immune system is always a safe bet. To your good health! Return from Cold vs Flu Symptoms to All About Parasites Homepage New! CommentsHave your say about what you just read! Leave us a comment in the box below. |
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