Drinking Straight Vinegar

by Haylee

If you are just drinking straight vinegar, say a mouth full or two a day, will this have the same effect to reducing body fat?

Hi Haylee,

First of all, be sure that the vinegar you use is organic (raw) apple cider vinegar to get the benefit you want. Regular processed apple cider vinegar does not have that benefit.

Secondly, I wouldn't drink vinegar straight for two reasons.

  1. It's very harsh on your teeth, taking the finish off of them.

  2. You may find it hurts/burns your esophagus a bit on the way down.

You should dilute it a little, even if you just use a small amount of water. You'll still get the same benefit, with or without the water, but keep in mind that although it turns into an alkaline benefit once the ACV arrives in your belly and is processed, it is still acidic going down. :)

Hope that helps,

Comments for Drinking Straight Vinegar

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Nov 23, 2011
Baidar Apple Cider Vinegar
by: Angie

I'm not familiar with the Baidar brand of ACV, but hold the bottle up to the light. Is it clear or do you see residue floating in it? If you see stuff floating in the bottle, that's a good thing. That means that the ACV hasn't been filtered and is considered raw and probably organic.

Nov 23, 2011
by: Anonymous

I just bought my own bottle of acv it's called baidar acv from saudi I dont really know if it's organic

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