My daughter asked me about PH in the body, and ashamedly, I knew nothing about it.

by Lynn
(Alameda, CA USA)

Thank you so much for the information on your Inner Health page.

My daughter and I intend to check our PH daily for a while, due to many unexplainable health conditions we both have been enduring for some time. Such as: extreme body aches and pains, blurred vision, skin eruptions, sinus problems, depression, crying spells- all of which I have been convinced were due to something mental!

She asked one day, out of the blue, "what goes on with PH in our body"?

I am happy she was paying attention to her body and had the sense to understand how important our PH is. Together we will follow your lead here and attempt to improve our health.

Another intended change in our lives is to eat Farm Fed or Free Range foods. It is truly amazing and horrific really, that people everywhere are not getting what they need from our grocery store foods. After doing a comparison to both Free Range and Grain fed, (including eggs), I see it is a "no-brainer". Why this is not common knowledge to the world is beyond me.

Again, thank you for what might be the most obvious of all remedies.

Dear Lynn,

Thank you so much for your kind words of appreciation. They really do mean a lot to us.

It's great to hear that you and your daughter are going to take action and positive steps to improve your health.

What a plethora of symptoms you are suffering from. A change in diet is a great first step. The more genuine nutrition you can get in your body, the better your body is able to work at fixing problems and giving you good health.

seriously doubt that you have a mental condition. I'm convinced that the majority of diagnosed mental conditions are in reality nothing of the kind, but rather poor physical health.

I would consider a good cleanse with Herbal Fiberblend for you both.

In fact, at a recent health convention I attended there were some naturopaths, herbalists, and other natural health practitioners that spoke on several areas of health. It was great.

One of the major recommendations that I came away with to help my clients and site visitors was the suggestion that in order to get the "most bang for your buck" (which is what so many are looking for these days) these 3 natural supplements should be considered:

Those three work amazingly well together (though not taken at the same time of day) to get you feeling better faster in many ways.

The HFB cleanses the digestive tract, improves bowel function, eliminates toxins, etc.

The Barley is a whole food green supplement that balances the pH, improves energy, and provides loads of rich nutrition to support your immune system.

The AIMega is a combination of essential fatty acids (Omega 3, 6, and 9) that help to reduce inflammation, improve hormone balance, aid in digestion, and so many other healthful benefits.

That's where I'd start and see how many of your symptoms you can eliminate this way. After you've done that for a few months, you will be much more able to pinpoint any lingering symptoms and determine where to go from there.

Thanks again for your lovely comments. I hope you and your daughter are feeling better in no time.

To your good health!

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