pH Balance Health

ph balance health

It is not difficult to maintain your pH Balance Health. In fact, it is a lot easier to monitor the human body pH than it is to live with the effects of imbalance.

A healthy body pH falls in the range of 7.0 and 7.5. That means your body is "alkaline" rather than "acidic."

Another reason why a healthy body pH is important is because parasites are more likely to live and breed in an acidic environment. 

The maintenance of a neutral to alkaline body pH level is an essential part of cleansing the body of parasites and maintaining a healthy immune system.

If you'd like to test your pH at home, it's extremely easy to do.

Have you ever heard of pH test strips? You might think of them in association with testing swimming pool water, but you can actually use pH strips to test your saliva. This is all you need to do...

  1. Pick up some pH paper from your local pharmacy or health food store. If you'd like, you can purchase it online and save the trip.

  2. Two hours after eating fill your mouth with saliva and swallow it. Do this a couple of times to be sure the saliva is clean.

  3. Put some saliva on a piece of the pH paper. The paper will turn color.

  4. If your body pH is good, the paper will turn blue. If not, compare the color to the color chart that comes with the paper. You will be able to see how acidic you are and can then take steps to balance your body pH.

pH balance health test strip papers

Note: pH test strip colors vary by brand. Compare the color with the guide provided if it is different from what I have mentioned.

If you discover that your pH balance is not in the recommended range, you really need to do something about it.

There are steps you can take to improve your body pH by adopting a pH balance diet and including some additional supplements in the form of ph balance powder that is made from highly nutritious vegetables that do their job.

5 Steps To Maintain A Healthy Body pH

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There are simple things that improve human pH balance health. They are simple, but take a bit of self discipline and determination.

  1. Drink plenty of water. Water washes the acidity out of cells and makes the cell interior alkaline.

  2. Eat plenty of fruits and vegetables. They are important for maintaining the pH balance in the body.

    If you're like my hubby and refuse to eat vegetables, try Barley Life and the other whole food supplements to get the alkalizing foods you need.

  3. Get plenty of sunlight (early morning and late afternoon). Vitamin D from exposure to sunlight stimulates calcium absorption in the intestinal tract. Calcium has a direct acid-neutralizing effect in the body and is effective in balancing the cell pH.

  4. Consume salt! Salt is vital for extracting excess acidity from inside the cells, particularly the brain cells. It is also essential for the kidneys to clear excess acidity and pass the acidity into the urine. Without sufficient salt in the body, the body will become more and more acidic. The best salt for the body is sea salt!

  5. Cleanse your colon with a good herbal fiber blend. This removes the encrusted waste and any parasites from your colon and helps the whole body to function the way it was intended by God.

If you have difficulty getting enough vegetables down, consider juicing or using the pH balance powders recommended here at All About My husband won't touch a vegetable if it isn't a potato or an ear of corn! :-) These other options have been a real life saver.

To Your Good Health!

Question or Comment About Body pH?

Do you have a question about balancing your body pH levels? Maybe you'd like to share your experience on what has worked for you or how your health has been improved.

We'd love to hear your story or answer any questions you may have. Please be as descriptive and detailed as possible in your submission.

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