Colon Detox

colon detox

Colon detox is not something new. People in times past, and from a wide range of cultures have seen the importance of having a healthy colon.

Frequent purgings that included diarrhea and vomiting were practiced amongst native American peoples, and indeed by other native peoples from the Arctic to the Antarctic. 

Over time, people in western societies have gone astray and forsaken these wise practices.

It is only in more recent times that many doctors and health practitioners are recognizing the vital importance of colon detox in the journey for ultimate health.

“Through my 25 years in medical practice and health care…I have come to believe that the cleansing and detoxification process is the missing link in Western nutrition and one of the keys to real healing. I have seen hundreds of patients over the years transform regular or persistent illness into health and greatly improved vitality.” – Elson M. Haas, MD

Cleansing or detoxifying the body of accumulated toxins is part and parcel of complete colon health care. Order Herbal Fiberblend for Colon Detox.

Why is a colon detox so important?

colon detox digestive system diagram

Detoxing the colon is important because, in most cases, we've allowed ourselves to get really plugged up! Your colon and digestive tract are probably housing unfriendly micro-organisms like parasites, for starters. On top of that, you may have old food that was never digested properly and pushed on out. Imagine the decay! 

You've probably heard or read about the different carcinogenic agents, toxic metals, and chemicals that can cause serious health problems. (Have you seen that movie about Erin Brokovich?)

These things cause problems in our digestive system that keep the body from properly absorbing nutrients. Our body, then in a weakened condition, can't fight off the build up of toxins in the blood. The result? "Autotoxicity" That doesn't even have a nice sound to it!

When toxins do enter the bloodstream, these are some of the results we can experience:

  • gas
  • bloating
  • bad breath
  • intestinal pain
  • constipation
  • diarrhea
  • skin rashes or dryness
  • fatigue

Shall I go on? Okay, many health practitioners link such health concerns as acne, allergies, arthritis, PMS, hypertension, and gastritis to a body drowning in toxins.

A colon detox cleans out the digestive tract. A clean digestive tract means you can process your food more efficiently. You will absorb more nutrients. You will eliminate (pooh) a whole lot easier and thoroughly. And, guess what? You'll feel so much better!

Choose a good detox program that you can commit to. If you're not going to do it properly, why waste your time and money? The product I use and prefer is Herbal Fiberblend.

Expect to experience some colon cleansing side effects. That just means it's doing the job.

Rest, and let the body do what it needs to. If possible, stay home, cut back on social engagements and perhaps even cut back on any exercise you are getting. 

Give your body as much energy as possible to do its job. If you’re like me, on the go from dawn to dusk, this is the difficult part of achieving complete colon health, because one of the most important things that you can do is REST.

Eat light foods that are easy to digest. Consume fruits and vegetables and drink plenty of water.

Ignorance is no excuse for not maintaining colon health. If you would like to know more about colon detox and how you can live a healthier, happier, more energetic life, browse around All About and feel free to ask questions. That's what we're here for.

To your good health!

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